AANP – Johns Hopkins Scientist Criticizes CDC Promotion Of Flu Vaccine – (Tuesday, May 21, 2013)–A Johns Hopkins scientist has issued a blistering report on influenza vaccines, and the British Medical Journal (BMJ) has published it online. Peter Doshi, PhD, charges that although the vaccines are being pushed on the public in unprecedented […]
General Health
Sugar and Kidney Stones
According to this work, just one soda per day (or an equivalent sugary drink) can increase the risk of kidney stones by 25%! There is just no good reason to drink sodas. Try some stevia sweetened lemonade, cucumber water, citrus/fruit water, or herbal teas instead. Cucumber water: Slice a fresh […]
Superbugs in the Grocery Store
“Superbugs” are antibiotic-resistant bacteria, and they are in our grocery stores. Which foods put us at greatest risk? You might be surprised. Ground turkey heads the list! Read more at this EWG site.
Acetaminophen is on Latest FDA Watchlist
FYI: The FDA has placed all acetaminophen-containing products on their watchlist due to potential severe skin reactions. Try more natural anti-inflammatories such as curcumin, white willow, bromelain, etc., in place of acetaminophen products. Schedule an appointment to discuss which options may be best for you.
Vitamin D Supplementation?
Interesting article on whether or not we should be supplementing Vitamin D. To me the answer is simple: measure Vitamin D-25OH levels in the blood and supplement accordingly.
Supporting Glutathione Levels
This may be good news for those who need glutathione support. Glutathione is a very important anti-oxidant–and there has been debate for years as to whether or not it can be absorbed by swallowing it as a supplement. Focus has been on alternative delivery methods (IV or transdermal, for example) […]
Good News About GMO Labeling
Love that I can post some GOOD news about GMO labeling!! There is a grocer in Bellingham who has started labeling the GMO items that he carries. Seems like a great start to me!! Read more here.
Primal Diet News
This is a fantastic pod-cast with Nora Gedgaudas, CNS, CNT, regarding her diet recommendations. She is the author of “Primal Body, Primal Mind” which is I highly recommend reading. And I agree with her “Top 10 Worst Nutritional and Dietary Mistakes”, too. Excellent information and hopefully it will help you […]
Simple Health Improvements
So maybe I should put the word “simple” in quotes, but the point is that diet changes (not so “simple” for many), healthy fats, and exercise can fend off so many maladies. Click here for an example.
Travel Safely!
The CDC reports that injuries, not illnesses, are the most common cause of death while traveling overseas. Please use safety precautions just as you would at home (or more so as the case may be!). Read more ideas here.
