Primal Diet News

This is a fantastic pod-cast with Nora Gedgaudas, CNS, CNT, regarding her diet recommendations. She is the author of “Primal Body, Primal Mind” which is I highly recommend reading. And I agree with her “Top 10 Worst Nutritional and Dietary Mistakes”, too.  Excellent information and hopefully it will help you make some positive, healthful changes in the way you eat!

Comments are closed.