General Health, Immune Health

Covid-19 Vaccine

Not surprisingly, I get many questions about vaccination against Covid-19. There is a lot of concern due to the rapid development of them as well as how they work. There are many questions, too: do they work, what are the side effects, what are the long-term effects, do I really […]

Icy Berries

Weather Woes–Closed 02/15/21 due to ice!

We hope you enjoyed a safe and peaceful snowy weekend! We were hoping that the forecasted rain and warmer temperatures would allow us to safely open the office this morning (Monday, Feb 15, 2021), however, we awoke to ice! On my brief and slippery walk this morning, I could hear […]

Office Updates

Winter Weather Closure

Happy Friday, February 12th! Due to slick roads and the prediction of more ice to come, Dr. Brown is seeing patients via telemedicine only today. The physical office is closed. Terry is working remotely and will be monitoring the phones, returning calls as soon as possible. We apologize for any […]

General Health

Some Beauty for Today

This camelia captured my attention because these blossoms seem to be hiding! I almost didn’t even take a pic of it but the idea of the blooms “playing” Hide-and-Seek brought a smile to my day. I hope it does for you, too!  

General Health

What Do You Want to Learn?

My Facebook and Instagram posts have focused primarily on gratitude. There is a very good and scientific reason for this!  Gratitude actually calms our nervous system which then supports our immune function, calms our heart rate, and even supports healthy digestion! I hope that you are all keeping a journal […]

Naturopathic Medicine

We Are Here for You!

  We want you to know that we are thinking of you and hoping that you and your loved ones are well!! To continue to serve you and your health goals, we remain open but with changes set to reduce risks of exposure. We are encouraging telemedicine visits instead of […]


Modified Office Hours

It is with reluctance, yet hope, that we have modified Natural Family Medicine’s office hours. For the week of March 23rd – 27th (Monday, Tuesday, Thursday and Friday), we have abbreviated hours: 9AM – 2PM. Dr. Brown remains available via her after-hours number for telephone consultations–Adina can help arrange this […]

Immune Health

Amidst the COVID-19 Concerns

With so much fear about COVID-19, I’ve been trying to determine what might be helpful to share without bogging down all that you are already reading. I’ve decided to share some of the things I do to support my health, hoping that you find them helpful as well. PLEASE NOTE, […]