Blog

Naturopathic Medicine

We Are Here for You!

  We want you to know that we are thinking of you and hoping that you and your loved ones are well!! To continue to serve you and your health goals, we remain open but with changes set to reduce risks of exposure. We are encouraging telemedicine visits instead of […]

Uncategorized

Modified Office Hours

It is with reluctance, yet hope, that we have modified Natural Family Medicine’s office hours. For the week of March 23rd – 27th (Monday, Tuesday, Thursday and Friday), we have abbreviated hours: 9AM – 2PM. Dr. Brown remains available via her after-hours number for telephone consultations–Adina can help arrange this […]

Immune Health

Amidst the COVID-19 Concerns

With so much fear about COVID-19, I’ve been trying to determine what might be helpful to share without bogging down all that you are already reading. I’ve decided to share some of the things I do to support my health, hoping that you find them helpful as well. PLEASE NOTE, […]

Children's Health, Immune Health

Influenza Vaccine?

So we are entering into flu season. While many people can get the recommended flu vaccine, others cannot for a variety of reasons. So, this is a great time to boost your health to reduce your risk of succumbing to winter “bugs”! First, a wellness examination is advised if you […]

Cancer, General Health, Healthy Home and Garden, Immune Health, Thyroid, Weight Loss

PFA’s — Known Toxicity “For Years”

EWG has just released a list of documents that confirm knowledge about the risks of PFA’s to health–this link will connect you with a long list of reports. PFA’s have been associated with cancer, endocrine disruption, immune system dysfunction, and liver compromise. Items that contain PFA’s include non-stick cookware, water-resistant […]

Cancer, Nutrition and Diet

Dietary Risks for Cancer

Recent research continues to state the obvious: that a poor diet is associated with increased risk of cancers. Those with diets rich in fruits, vegetables and whole grains had lower incidences of cancer than those eating a diet high in processed meats, red meat, and sugar. So be sure to […]