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Healthy Home and Garden

EWG’s Top Cleaning Products

We all know that there are a lot of toxic cleaning agents out there. EWG has reviewed many and has updated their recommended list. I would also add that you can keep things even simpler: baking soda for scrubbing, vinegar for cleaning, and simply water to clean windows and mirrors […]

Naturopathic Medicine

First Do No Harm

This is a basic premise in medical care–check out how naturopathic medicine approaches can help achieve this during your health care process. And keep in mind, medications and surgery may also be “First Do No Harm” treatments.

Healthy Home and Garden

Beat The Heat!

OK–so the first day or two of a summer heat wave can be kind of fun–but if you do not have air conditioning, the continued hot days can become brutal. I don’t have AC and have come up with some great ways to keep my home cool. The first idea […]

General Health

Reduce Waste in the Kitchen–Here Are Some Tips!!

So, we know that we should be reducing the use of plastics and aluminum foil in contact with our foods. Plastics can transfer dangers plasticizers (PCB for example) and aluminum can leach from foods. I recommend storing food in glass containers (keeping food from touching plastic seals), buying food that […]