Many imbibe on alcohol treats over the holidays–combine that with the added stress and sweets that many consume and we have a recipe for disaster (pun intended). All will set us up for depressed immunity at a time when we already seem to be more vulnerable to colds and flus. […]
General Health
Nutrition Clarification . . .
This is a great interview of Dr. Alan Gaby to help put to rest some of the confusing nutrition information that is out there. Click here.
Teen Smoking Increases Risk of Osteoporosis
Most teens don’t realize that they are laying the foundation for their health for their lifetime. The teen years are critical–and sadly, many don’t know to take this seriously and, as teens, simply don’t care since in general they think they feel great. Remember those days of feeling bullet-proof?!! Now, […]
Water Causing Food Allergies?
This research is suggesting a link between chemicals found in drinking water and increased food allergies. The chemicals are also used as pesticides and herbicides. PLEASE, drink purified water, consume organic produce as much as possible, and do NOT use pesticides and herbicides in your yard. We can make a […]
Recall of Generic Atorvastatin
Generic Atorvastatin is being recalled due to possible contamination with glass particles. Please call your doctor or pharmacist if you have been are taking this medication for lowering cholesterol. Read more here.
Homemade Makeup
This looks like a good recipe for makeup base. I recommend considering arrowroot or slippery elm powder in place of cornstarch.
Lipitor Recall
If you are taking Lipitor to reduce your cholesterol, please be aware that there is a recall. The manufacturer of the generic version of Lipitor, Ranbaxy Pharmaceuticals, has recalled many lots of this medication. For a list of recalled products, click here. For the complete NBC news article, click here. […]
Pollution Alters the Brain
Report from the AANP: AANP – Pollution Can Alter Brain Function In Seniors – (Tuesday, November 20, 2012) –New research has found that living in areas of high air pollution can lead to decreased cognitive ability in older adults. (In earlier studies, air pollution has been linked to increased cardiovascular and respiratory problems, […]
Probiotics Reduce Risk of Diarrhea
Research is proving what has been clinically seen: that the use of probiotics reduces the risk of diarrhea. This particular report summarizes the effect of probiotics with use of antibiotics. My two-cents: 1. If you have an illness or infection, consult with your naturopathic physician since there may be many […]
Limit Screen Time
While it seems obvious to many, the fact remains that screen time is unhealthy for us!! Turn off all the screens, and get into nature–play ball, walk, hike, explore your backyard . . . just get away from technology; daily.
