More good news about these colorful fruits–they actually help increase factors for our immune function. Include blueberries and red grapes in your diet this season–maybe they will help reduce your susceptibility to winter colds. At the very least, they contain supportive anti-oxidants (always helpful in our environment) and taste great, […]
Immune Health
For Better Sleep?? . . .
Did you know that toxins from your mattress may be adversely impacting your health? The chemicals may cause everything from insomnia, to rashes, to numbness and tingling sensations, and more. If you have chemical sensitivities, you may benefit from a mattress made from natural fibers. Fortunately, in Portland, OR, we […]
Autoimmune Disease Rates–Higher than you may realize
I attended a very informative seminar this weekend and will be sharing information over the next few weeks. One aspect that really got my attention are the high rates of autoimmune disease: one out of every 20 men and one out of every 12 women have been diagnosed with an […]
Weedkillers Linked to Depression
I don’t find this too surprising although the use of herbicides and their impact is distressing. Recent research is linking depression in farmers to the use of weedkillers. And, not surprising, the use of pesticides has been linked with Parkinson’s disease. Please avoid the use of these toxic chemicals–they are […]
Evaluating Impact of Chemical Exposure
Cyrex Labs (a favorite of mine) has just introduced a new panel which helps identify environmental exposures which may be contributing to immune reactivity and autoimmune reactions (i.e., chronic diseases). Read more about it by clicking here. And schedule an appointment if you have chemical sensitivities, chronic fatigue or chronic […]
Clay for MRSA
MRSA is becoming increasingly difficult to treat. Those with MRSA skin infections that have gone to MD’s are given high potency antibiotics, advised to apply heat and to take baths in bleach water. Unfortunately, MRSA is resistant to many antibiotics, the heat applications seem to SPREAD the infection as opposed […]
Questions About Flu Vaccine? Read This . . .
AANP – Johns Hopkins Scientist Criticizes CDC Promotion Of Flu Vaccine – (Tuesday, May 21, 2013)–A Johns Hopkins scientist has issued a blistering report on influenza vaccines, and the British Medical Journal (BMJ) has published it online. Peter Doshi, PhD, charges that although the vaccines are being pushed on the public in unprecedented […]
Vitamin C–It’s Just Good For You!
This article refers to four ways that Vitamin C helps your overall health. It’s great for your immune system, for your skin, to support your adrenals (energy!), and more. And it’s readily available in most of your fruits and veggies!! My favorite sources include kiwis and kale!!
Too Clean Might Be Unhealthy!
Research continues to support that hygiene theory that exposure to germs is an important part of our immune development. This article does a good job of explaining why. The results also support findings that appropriate bacterial exposure is important to help stave off development of allergies.
Autoimmune Disorders and Naturopathic Medicine
The most typical allopathic (standard medical) approaches involve suppression (think anti-histamine, anti-biotic, ant-acid, etc.). A foundational naturopathic principle is to help the body restore health. We customize treatment approaches per patient individual needs. This applies to autoimmune disorders as well where lifestyle and diet changes can be paramount. This article […]
