I’m attaching a video which talks about the potential association between gluten sensitivity and GMO consumption. Here is a link to an article as well. If GMO’s are “punching holes” in our GI tract, we indeed are increasingly susceptible to food intolerances. Bottom line: neither GMO’s nor gluten is safe […]
Gluten
The Gluten Summit
This week offers an exciting opportunity to learn how gluten affects your body and brain. Please sign up for this free event by clicking here.
Gluten-free Dating
It may sound silly at first blush, but there is now a gluten-free dating site. For those that have gluten intolerance or Celiac disease, this may be very helpful. I have no knowledge of the effectiveness or integrity of this service, but pass it along in case it may be […]
Celiac Lesions Linked with Lymphoma
Research is revealing that unhealed intestinal lesions from Celiac disease may increase the risk of lymphoma. From an allopathic viewpoint (MD, DO), the only means of healing the GI tract is via a gluten-free diet. Naturopathic physicians know, however, that appropriate use of nutraceuticals can be very beneficial. Certainly, a […]
“Gluten-Free” Limits are Finally Set
We no longer will need to guess if a product is labelled correctly when it says “gluten-free”. The FDA has finally agreed to limiting “gluten-free” labeling to < 20 ppm. While this is good news, please know that many people react to much lower levels of gluten in their diet. […]
Gluten-free Meal Planning
A patient shared this link with me (thank you!!!)–she reports it has excellent meal planning support for those of us who are gluten-free. Let me know what you think! 🙂
Gluten-free Cooking Classes!
Check out this monthly schedule of gluten-free cooking classes by my friend and colleague, Dr. Lisa Shaver!
Primal Diet News
This is a fantastic pod-cast with Nora Gedgaudas, CNS, CNT, regarding her diet recommendations. She is the author of “Primal Body, Primal Mind” which is I highly recommend reading. And I agree with her “Top 10 Worst Nutritional and Dietary Mistakes”, too. Excellent information and hopefully it will help you […]
Some Science About Gluten
I actually appreciate this medical article pondering the issues of non-Celiac gluten enteropathy and the benefits of gluten-free diets in those who do not have Celiac. Read or watch by clicking here.
Wondering About the Rash of Wheat Sensitivity?
Here is an article that confirms increased reaction to wheat that has been deamidated. Deamidation of wheat is done to create a more soluble product for food production (i.e., as an additive–NOT a whole food).