The pH of baby poop has been changing since the 1920’s with “acceleration” of this change in the 1980’s. I suspect that increased carbohydrate and packaged/processed foods by nursing mothers is at least contributory, but more research is needed. That being said, a whole (real) food diet consisting primarily of […]
Children’s Health
A Colic Treatment That Works!
I’ve had great success with homeopathic Chamomilla for colicky conditions in infants, but I’m excited about having another option. Research in Poland, Italy, Canada and Australia is showing that Lactobacillus reuteri helps, too. For the comfort of your child and your peace of mind, check out this article.
Dangers of Mattresses
Shopping for mattresses can be daunting–they are expensive, there are many options, AND they can be TOXIC. EWG.org has posted this article on crib mattress studies showing not only VOC’s which are dangerous, but fragrances and more. You can bet these studies would likely apply to other mattresses, too. I […]
Bucking the Fast Food Marketing
Bucking the Fast Food Marketing Making fresh, homecooked meals every night is a rarity for millions of people that are busy with work and family life. Today, convenience foods and fast food restaurants have become the go-to for many busy families around the country. Convenience food products such as […]
The Dangers of Fragrances and Chemicals
The Dangers Of Fragrances and Chemicals Whether it’s everyday cleaning supplies, air fresheners, laundry detergents, or expensive perfumes and lotions, artificial fragrance and the chemicals that go into some of these products can be very damaging to not only our environment, but our health as well. Even products that are […]
Too Much Milk
Yes, there is such a thing as too much milk for our children and for adults. In fact, many children have increased risk of eczema and ear infections due to dairy consumption. While dairy is a good source of calcium and vitamin D, I recommend trying yogurt or kefir, if […]
Chemical Exposure Staggering
Chemical exposure in the United States is increasing our health care costs AND reducing our IQ’s. This article further discusses PBDE’s (polybrominated diphenyl ethers–flame retardants). PBDE’s are in just about everything and are known endocrine-disruptors. One mechanism is that the bromide molecule blocks iodine from our receptors. This in turn […]
Natural Cleaners??
Even so-called “natural cleaners” may contain dangerous chemicals. A big part of the problem is that companies are not required to label cleaning products ingredients. And sources of dangerous chemicals can be hidden in different terms such as “fragrance”. Your best bet? Make your own! There are many simple and effective options. […]
Some Simple Ways to Help Improve Focus (ADHD?)
I agree with these ways to improve focus–healthy protein (preferably in your diet), essential fatty acids (cod liver oil is my favorite), and lots of leafy greens. I also recommend testing for food intolerances which can be huge triggers. And avoiding sugar is a must–yes, that includes artificial sweeteners as […]
Peace–For Your Health
In the hustle and bustle of our lives, I hope you can enjoy some peace today. Our health requires it. Take deep breaths, enjoy the sunshine, go for a walk, and plan on quiet time.
