The list of reasons to exercise continues to grow! There is just no replacement for being physically active–so let’s get moving!! Click here for latest article.
Cancer
EWG’s Sunscreen Guide
Here is EWG’s latest list of the top sunscreens. Let’s get ready for a safe summer!
Supporting Glutathione Levels
This may be good news for those who need glutathione support. Glutathione is a very important anti-oxidant–and there has been debate for years as to whether or not it can be absorbed by swallowing it as a supplement. Focus has been on alternative delivery methods (IV or transdermal, for example) […]
Exercise–To Prevent Cancer
More research is revealing that exercise can help cancer outcomes. Let’s face it–Exercise is important for our health!! (Not news but I think many of us need to keep hearing it!) Here’s another article.
Hormone Therapy and Breast Cancer
So most of you know about the WHI findings implicating hormone therapy with cancer. But then there was the theory proposed that the outcome of cancer treatment may be better–this latest research debunks this theory. Please read this article. And call for an appointment if you suffer from hormone imbalances, […]
High Fat Diet as Risk to Breast Cancer Survivors
While I wonder about the quality of the fats reviewed in this study (100% naturally raised vs. standard American fare), I would find it amiss not to share this information. This research shows an increased risk of mortality in breast cancer survivors who eat a high fat diet. And since […]
Environmental Confirmation
Proof is continuing to trickle in regarding the role that pollutants play in adversely impacting our health. What can each of us do to help??–we can quit using chemical pesticides and herbicides (i.e., bug-killers and weed-killers) in our own homes and yards. There are many effective natural approaches (see a […]
Vitamin D–For Your Health!
This is a wonderful slideshow of recent findings on the importance of Vit. D. Current blood level goal is 60. Sadly, insurance companies are starting to refuse coverage of Vitamin D testing despite the overwhelming research that indicates its importance.
Another Reason to Eat Your Veggies!
Eating colorful vegetables appears to reduce the risk of estrogen-receptor negative breast cancer. And, of course, we know that vegetable consumption is beneficial for many other health reasons–from constipation to cancer. So, eat those wonderful veggies! Read more here.
Grape Seed Extract Destroys Cancer Cells
This is an exciting report posted by the AANP regarding the success of using grape seed extract to target and destroy colorectal cancer cells!: AANP – Grape Seed Extract Targets, Destroys Colorectal Cancer Cells – (Wednesday, January 23, 2013) –Researchers have shown that grape seed extract is effective in inhibiting the growth of colorectal cancer […]
