Cancer

Cancer, Nutrition and Diet, Women's Health

Folic Acid May Increase Risk of Breast Cancer

Please read:  SYNTHETIC “folic acid” supplementation has been associated with an increased risk of breast cancer.There has been much confusion about folic acid versus folate–including using the terms interchangeably. However, they are NOT the same and many people cannot convert the synthetic folic acid that is used in supplements. Foods […]

Brain and Nervous System Health, Cancer, General Health

“New” Plastics Continue to be “Worrisome”

As “banned” plasticizers (chemicals added to soften and/or strengthen plastics) are be replaced by “new” agents, the health worries regarding use of plastics persists. Please read the attached article. Bottom line: AVOID PLASTICS. Buy in bulk. Avoid packaged foods–even using the meat market as opposed to the pre-packed meats can […]

Cancer

Melatonin May Lower Risk of Prostate Cancer

A review from the AANP: TUES., JAN. 21, 2014: JUST-RELEASED NATURAL HEALTH STUDYMELATONIN MAY LOWER PROSTATE CANCER RISK: New evidence suggests that higher levels of melatonin, a hormone involved in the sleep-wake cycle, may decrease the risk for developing advanced prostate cancer. (Melatonin is a hormone produced exclusively at night […]

Brain and Nervous System Health, Cancer, Children's Health, General Health, Healthy Home and Garden, Immune Health

Avoid BPA

We’ve heard more and more frequently about the dangers of BPA. Hormone disruption is high on the list–and researchers are finding that the changes can be hereditary. In other words, changes in a mother may cause changes in her babies! So, please avoid plastics, use electronic receipts, avoid canned foods, […]

Aging, Cancer

Steps to Preventing Cancer

Yes, there are many things that we can do to reduce our risk of developing cancer. Bottom line is a healthy life-style: including lots of fruits and veggies in our diets as well as healthy fats and proteins, exercise, and sleep all impact our ability to stave off cancers. Read […]

Aging, Brain and Nervous System Health, Cancer, Diabetes, Fibromyalgia and Chronic Pain, General Health, Heart Health, Nutrition and Diet

Folate vs. Folic acid

There is a lot of confusion out there regarding whether or not “folic acid” (Vitamin B9) is safe to supplement. The answer likely lies in the form being supplemented. Folic acid has been the most common form of Vitamin B9 in our supplements. But our diet contains folate (think foliage). […]