Cyrex Labs (a favorite of mine) has just introduced a new panel which helps identify environmental exposures which may be contributing to immune reactivity and autoimmune reactions (i.e., chronic diseases). Read more about it by clicking here. And schedule an appointment if you have chemical sensitivities, chronic fatigue or chronic […]
Author: PipeTabor
Cooking Classes
Many of my patients are eager to learn how to cook with whole foods, gluten-free, etc. Please click here for some great upcoming cooking classes.
Rhodiola May Extend Life
This review reports an impressive increase in life span for those who include rhodiola in their health care. I do prescribe it for adrenal support improving such symptoms as memory, fatigue, anxiety, depression, etc. Call for appointment if you are experiencing these symptoms.
BPA Dangers in Children
Sadly, those with lowest incomes have highest risk of BPA contamination due to reliance on packaged and processed foods with limited fresh fruits and veggies in their diets. BPA contributes to hormone imbalances–children are especially susceptible. Please make every effort to avoid packaged and processed foods in your diet. Read […]
Great Guide To Healthy Products
Here is the link to EWG’s lists of “best” and “worst” for your home and health care. Great info!
Exercise Mediates Parkinson’s
And again, exercise is showing favorable impact on brain health–this time on Parkinson’s. There is just no substitute for exercise!!
Exercise Calms Anxiety!
And yet another reason to exercise: researchers have found that mice who exercise respond to stress but then RECOVER from stress more quickly than those who don’t exercise. Hey, we’ve got some great weather these days, so let’s get moving!! đŸ™‚
Colon Cancer and Meats
This is just another article reporting on the link between “red and processed meats” and poorer outcomes for those with colon cancer. Recent research has admitted that the problem may be the processed meats and the additives in the red meats (not just the beef itself). Bottom line: do NOT […]
Exercise and Diet for Your Memory
Great information in this article regarding the importance of exercise and a healthy diet for your brain health–this is not new information but more information. They are incorrect regarding supplements, however. Supplements have been shown to improve brain function–but people respond best to the supplements that they need, not just […]
EWG’s Dirty Dozen and Clean Fifteen
We all have budgets and while I could argue that buying organic produce may reduce your overall health costs the point remains that organic produce costs more per pound than non-organic. EWG has just posted its list of the worst non-organic foods and the best non-organic foods. Use this information […]
