This is just another article reporting on the link between “red and processed meats” and poorer outcomes for those with colon cancer. Recent research has admitted that the problem may be the processed meats and the additives in the red meats (not just the beef itself). Bottom line: do NOT eat processed meats (hot dogs, sausages, lunch meat, etc.) and limit beef consumption to 100% grass fed (even just 2 weeks of grain feeding changes the fat content to more dangerous ones). And remember, a serving size for meat is 4 oz.