While we hear a lot about osteoporosis in women, little is circulated about this condition in men. Certainly, osteoporosis seems less prevalent in men, but about 20% of men over 65 develop this condition. A study recently compared different levels of exercise with bone health. The drum beat continues: exercise […]
Author: PipeTabor
Health Benefits of Fish
A review of prior studies has revealed another favorable impact of eating fish. Including even a small amount of fish in the diet seems to the reduce risk of colon and rectal cancers. Yet another reason to eat fish!! Read more here.
Probiotics to Support Antibiotic Treatments
Evidence is showing that the use of probiotic-rich foods may prevent antibiotic-associated diarrhea. In addition, previous research suggests that after one round of antibiotics, it can take up to 2 years to repopulate the GI tract and that flora imbalances often persist. As a result, I typically prescribe probiotic […]
Resveratrol for Age-Related Macular Degeneration
This report reviews a doctor’s findings of improvement of age-related macular degeneration using resveratrol. Additional research is showing that the use of turmeric in conjunction with resveratrol offers synergistic anti-inflammatory benefits. Apex Energetics has two new products with high concentrations of turmeric and resveratrol. Call for an assessment and prescription […]
Yogurt Boosts Libido?
Believe it or not, a recent study has revealed increased “sexual prowess” when yogurt is included in the diet. This research was on male mice, but who knows? Certainly there are other benefits of high quality yogurt (homemade is my recommendation–see the recipe on my website)–maybe increasing a waning libido […]
Diet Recommendation for Pregnant Mothers
Research is showing that a diet rich in choline may reduce the risk of diabetes in your child later. So include foods such as eggs, broccoli and milk (as tolerated) in your diet. Read more here.
Omega-3 Fatty Acids For Smokers
If you smoke, you may benefit from increasing consumption of fish. This recent report reveals improvement in arterial health with omega-3 fatty acids. Read more here.
Natural Migraine Treatments
A number of natural treatments have afforded successful results in the treatment and prevention of migraine headaches. Butterbur, Feverfew, Magnesium, and Riboflavin (Vitamin B2) have all been shown to reduce migraines. Drinking enough water and avoiding food intolerances is also important. Call today for your appointment. To read recent article, […]
Care for Age Spots
While there is no proven method to fade those age spots many of us acquire, this article summarizes some remedies which have reportedly shown benefit for some people. Prevention may be the key, however: protect your skin from excess sun exposure and eat a healthy diet filled with colorful veggies! […]
Naturopathic Care in Diabetes
Utilizing both allopathic medicine AND naturopathic medicine may improve not only your blood sugar levels, but your mood! This article is specific to those diagnosed with diabetes, but naturopathic approaches can improve outcomes and sense of well-being for many medical conditions. Read more here.
