Not surprisingly, I get many questions about vaccination against Covid-19. There is a lot of concern due to the rapid development of them as well as how they work. There are many questions, too: do they work, what are the side effects, what are the long-term effects, do I really […]
With so much fear about COVID-19, I’ve been trying to determine what might be helpful to share without bogging down all that you are already reading. I’ve decided to share some of the things I do to support my health, hoping that you find them helpful as well. PLEASE NOTE, […]
So we are entering into flu season. While many people can get the recommended flu vaccine, others cannot for a variety of reasons. So, this is a great time to boost your health to reduce your risk of succumbing to winter “bugs”! First, a wellness examination is advised if you […]
EWG has just released a list of documents that confirm knowledge about the risks of PFA’s to health–this link will connect you with a long list of reports. PFA’s have been associated with cancer, endocrine disruption, immune system dysfunction, and liver compromise. Items that contain PFA’s include non-stick cookware, water-resistant […]
Stanford reports that a new test may provide an effective way to diagnose Chronic Fatigue Syndrome (CFS). They also claim that it may help guide effective medication therapies. I am hopeful, but I also hope that it doesn’t put CFS into a specific diagnostic “box” since I suspect multiple factors […]
The association with obesity and vitamin D deficiency has been noted in previous research. This research is confirming–as well as revealing the association with “belly fat”. This does NOT mean you should just start taking high doses of Vitamin D. It DOES mean that you should have your levels checked, […]
How exciting that a common kitchen item may reduce autoimmune inflammation. Baking Soda! So far the studies are in mice, but hopefully will apply to humans as well. Please be judicious and check with your doctor before supplementing baking soda, though, as it can reduce ability to digest food, is […]
Increasingly, we are hearing more about Lyme disease–in particular, the chronic effects of Lyme infection. Here is a recent article about the increase in Michigan as well as a link to reducing your risk of a tick bite. Unfortunately, we often are never even aware of getting a tick bite […]
Here is some bad news, and some good news, about Lyme disease. In addition, those on the West coast are at greater risk for Relapsing Fever as well. Please check out this article and get tested if you are suspicious (even if you do not recall having a tick bite!). […]
Ditto to Dr. Hyman’s list–it is important to start with healthful eating habits and sleuth to discover and correct any underlying imbalances (parasites, toxicities, infections, etc.). Check out his article.
