So that’s a mouthful of terms! What I want to point out here is that the form of curcumin (common name is “turmeric”) makes a difference. Turmeric is a wonderful anti-inflammatory agent, protects the liver, and more. Recent research is revealing that the “water-dispersable” form is better absorbed. I carry […]
Author: PipeTabor
Adverse Impact of Stress
Great article on the bad news about chronic stress. But it also has links to stress-reduction techniques. Click here!
Small Portions Satisfy!
Good news for those of us trying to lose some weight: small portions can be satisfying and allow reduction in calorie intake, and potential weight loss! Read more here.
Gluten-Free Without Celiac
It is finally beginning to be medically acknowledged that even those without Celiac may indeed be gluten intolerant. While this article shares some helpful information, they are incorrect in stating that there is no good way to test. First, a favorable response to a gluten-free diet is enough to establish […]
Vitamin D Levels are Plummeting
Here’s a recent post by the AANP regarding Vit. D levels in the blood. And, despite this evidence, insurance companies are increasingly declining coverage of Vit. D assessment. Be sure to get some healthy sunshine and include liver (from healthfully raised animals!) in your diet. AANP – Vitamin D Blood Levels […]
Safety of Medications in Pregnancy?
The CDC reports that a number of internet sites report the safety of medications during pregnancy that do NOT have sufficient studies to boast such claims. If you are pregnant and on medications or supplements, please consult with your healthcare provider.
H1N1 Vaccine Linked to Narcolepsy in Children
This research has not been fully published, but supports findings in Finland, Sweden and Ireland: that the use of Pandemrix in children for the prevention of H1N1 (swine flu) increases their risk of developing narcolepsy. Please read.
No-Bake Macaroons
So, I’ve just got to try this recipe posted by Edible Harmony! Wonder if they taste as good as Hail Merry Macaroons??! (Note: the other Hail Merry treats contain agave which I recommend avoiding!).
Needed: Children in Nature
It is SO important for us to get out in nature and it is so woefully lacking in our culture. Please read this article . . . it might surprise you!
Dairy-free Milk Recipe
This looks like a great dairy-free “milk” recipe for those of you on dairy-free diets–including many on gluten-free diets, too. While the author bemoans the soaking of the nuts (due to the time involved), soaking is helpful from a health standpoint. However, if your choices are this quick recipe versus […]
