Author: PipeTabor

General Health

Ensure medical supervision of your supplements

Recent research indicates that over-the-counter supplements may be associated with increased risk of death.  This may be due to higher-than-needed levels of nutrients, forms of the nutrients, additives in the supplements, etc.  This research does not address potential causes.  At the very least, please avoid “one-per-day” high potency multi-vitamins.  Ideally, […]

Brain and Nervous System Health, General Health, Healthy Home and Garden, Nutrition and Diet

Pastured eggs offer better nutrition!

Mother Earth News reports recent findings on the superior nutritional quality of pastured eggs: 1/3 less cholesterol Twice as much omega-3 fatty acids 4 – 6 times more Vitamin D 2/3 more Vitamin A 3 times more Vitamin E 7 times more Beta-carotene 1/4 less saturated fat Start raising chickens […]