So, what does THAT mean?? Cadmium is found in cigarette smoke as well as in certain cosmetics, batteries, and foods. Research is revealing that cadmium may mimic estrogen and therefore becomes implicated in breast cancer. Certainly, quitting smoking is advisable for a wide variety of health benefits. But finding it […]
Author: PipeTabor
Possible Link Between Farmed Salmon and Obesity
This article by Dr. Crinnion reports “clear links between environmental toxicants and diabetes and obesity, as well as the clear implication of the consumption of farmed salmon in these health problems”. It is an interesting and extensive article. Bottom line is to include wild-caught salmon in your diet and avoid […]
Dark Chocolate–More Health Evidence
Yet another article summarizing new findings on the benefits of dark chocolate. Just be sure to get high quality dark chocolate and limit your portions–so hard to do!! Read more here.
Include Coffee–Avoid Sodas!
Recent research is showing that drinking sodas increases risk of strokes while coffee may reduce the risk! Read more here.
Berries to Reduce Risk of Alzheimer’s and Dementia
Include berries–especially strawberries and blueberries based upon this article–in your diet as a way to prevent age-related cognitive decline. There are so many benefits to eating berries: reduced inflammation, improve eye health, and more! And they are delicious, too!! Read more here.
Internet Radio Program Hosted by Naturopathic Physician
Here is a great link to a new internet radio program dedicated to helping those with cancer. It is hosted by Dr. Lise Alschuler who is a naturopathic physician specializing in supportive care for cancer treatment. Click here.
Omega -3 Fatty Acids to Reduce Risk of Alzheimer’s
More information about what we already suspect: that diets rich in omega-3 fatty acids are associated with reduced risk of Alzheimer’s disease. So eat your wild salmon, nibble on nuts, and take your cod liver oil!! (avoid margarine!!!!) Click here.
Garlic Fights Food Poisoning
Research is showing that the constituents in garlic fight a bacteria associated with food poisoning–even better than antibiotics! If you suspect food poisoning, start eating garlic–and call for an appointment since there may be other causes of your symptoms. Read more here.
Dangers of Sugar
This is a CNN report on the dangers of sugar and soft drinks. Please remember that artificial sweeteners are also ill-advised. Stick to water and herbal teas–as an occasional treat, enjoy a small serving of dilute fruit juice, coffee or red wine. Read more here.
Improved Diabetes Treatment Outcomes with Coordinated Naturopathic Care
This is a great article summarizing the benefits which may be realized when combining naturopathic and allopathic care for diabetes. Read more!