Here is EWG’s latest list of the top sunscreens. Let’s get ready for a safe summer!
Healthy Home and Garden
Aluminum and Alzheimer’s
This is an interesting article that talks about whether or not we should be concerned about using aluminum cookware. Let me answer that: YES!! We should NOT use aluminum cookware and should NOT consume beverages from aluminum containers (like we need another reason to avoid soft drinks, but think about […]
Good News About GMO Labeling
Love that I can post some GOOD news about GMO labeling!! There is a grocer in Bellingham who has started labeling the GMO items that he carries. Seems like a great start to me!! Read more here.
Flame-retardants Linked to Lower IQ and Hyperactivity
This is a very interesting article about the impact of flame-retardants on health. Surprising is the length of time that the chemicals persist in our bodies. Do all you can to avoid these compounds. If you suspect exposure, please schedule an appointment to discuss methods of optimizing liver detoxification.
Gardeners–Avoid Using Pesticides; and Herbicides, too
Even “conventional” medical doctors are calling for avoidance of the use of pesticides. Even small amounts of these toxins can be very detrimental to children’s health. And don’t let the “small quantity” of active ingredient fool you–even the solvent carriers are toxic to humans in many cases. The same applies […]
Rosemary–For Your Memory!
Love that our herbs provide such wonderful health benefits as well as flavor to our lives! Rosemary has been shown to support memory–and it’s super easy to grow in your garden for an endless supply (as well as attracting hummingbirds to their beautiful purple flowers!)
Too Clean Might Be Unhealthy!
Research continues to support that hygiene theory that exposure to germs is an important part of our immune development. This article does a good job of explaining why. The results also support findings that appropriate bacterial exposure is important to help stave off development of allergies.
More Bad News About BPA
Bis-phenol A (BPA) is commonly found in plastics and has been associated with many health concerns. Latest research is linking exposure to BPA with impaired brain development in children. BPA is difficult to avoid completely. Steps you can take are to use glass containers (no plastic bottles or cans), buy […]
Environmental Confirmation
Proof is continuing to trickle in regarding the role that pollutants play in adversely impacting our health. What can each of us do to help??–we can quit using chemical pesticides and herbicides (i.e., bug-killers and weed-killers) in our own homes and yards. There are many effective natural approaches (see a […]
Reusable Grocery Bags vs. Plastic Bags
A research study has shown an increased risk of food infections with bans on plastic bags. Their conclusion is that the environmental benefit of banning plastic bags does not offset the health risk. Another conclusion may be: clean your bags regularly and always after carrying meats in them. Let’s take […]
