Mother Earth News reports recent findings on the superior nutritional quality of pastured eggs: 1/3 less cholesterol Twice as much omega-3 fatty acids 4 – 6 times more Vitamin D 2/3 more Vitamin A 3 times more Vitamin E 7 times more Beta-carotene 1/4 less saturated fat Start raising chickens […]
Brain and Nervous System Health
Review of Menopausal Hormone Treatment
Click here for a great review of the potential risks and benefits of using hormone therapy to treat the symptoms of menopause. Estrogen and progesterone changes are just the tip of the iceberg,
Vitamin B12–Important for Brain Health
This article reviews research which reveal not only the importance of Vitamin B12 for brain health, but that current laboratory testing may be insufficient. As a naturopathic physician, observing early changes in standard blood tests can implicate Vit. B12 or folic acid deficiency.
Alzheimer’s treatment
New research indicates that the use of anti-depressants showed no benefit in treating depression of Alzheimer’s but in fact caused increased adverse effects (click here to read the full article). There are nutraceuticals which are showing promise in aiding dementia and reducing risk of developing dementia. Diet is also a […]
