Blog

Cancer

Potential Problems with Chemotherapy

This is interesting research suggesting that certain chemotherapies may actual sustain tumor growth and make it more difficult to arrest cancer.  I will endeavor to study this more, but recommend that you read the article and discuss this with your oncologist if you are considering cancer treatments.

Exercise, General Health, Nutrition and Diet

Alkalinize

Although it has been around for years now, athletes are now promoting alkalinizing as a way to improve work-out performance. The standard American diet (SAD) is primarily an acidic one–woefully shy of vegetables and fruits.  So now, alkalinizing supplements are becoming the fad.  Here is a recent article.  Please, stick […]

General Health, Weight Loss

Trying to Conceive? Get Fit

Research is confirming what is not a big surprise:  obesity in men reduces their fertility.  This is likely due, at least in part, to the increased estrogen production of adipose cells. So, if you are planning are starting a family, prioritize getting fit!  To your health, too!!!!

Cancer

Use Caution with Calcium and Vit. D Supplementation

Specifically in this study, men being treated for prostate cancer and supplemented calcium and Vit. D were found to have a greater risk of cardiovascular disease and even more aggressive prostate cancer. These supplements had been recommended due to the increased risk of osteoporosis in men being treated with hormone […]

Children's Health, General Health

Use Trusted Supplements Only

CNN reports a recall on popular children’s vitamins that didn’t meet their claims of ingredients. This is not an uncommon problem amongst over-the-counter supplements.  Bargain shopping, too, is a problem.  I recommend either sticking to certain brands–some of which are available over-the-counter and others available only through health care providers.  […]