I’ve always said, “No”. Our reaction to the foods may change but I believe the allergy or intolerance persists–with different and/or deeper symptoms. This article supports my theory. Read on . . .
Blog
Controversial Perspective on Gluten Intolerance
These are new ideas, but interesting to ponder, let alone to further research. I have posted many reasons for avoiding gluten–so whether or not this one is accurate, a gluten-free diet is advised for overall health. See more in my “Gluten” category.
Are You Eating A Yoga Mat??
You just might be eating one of the components! I included an article about ADA last week. Here’s more information . . .
Receipts and Endocrine Problems
Believe it or not, those receipts you get every time you make a purchase may be your highest source of BPA contamination. BPA mimics estrogen and as such can be an endocrine disruptor. It also has been linked with reproductive and brain disorders as well as obesity. Ditch the plastic […]
Another Reason to Avoid Bread . . .
A health advocacy group has identified 500 foods in the USA that contain ADA, a chemical banned in Australia. It is a bleaching agent for flours that has been associated with respiratory symptoms, including asthma, and skin problems. Stick to whole foods and limit grains (or, better yet, eliminate them!). […]
Pregnant?? Avoid Tylenol!
A recent study has linked the use of Tylenol in pregnant women with an increased risk of ADHD in their infants. PLEASE avoid acetaminophen during pregnancy! Hydrotherapy and acupuncture can be safe alternatives. Talk to your doctor about safe options for you.
Brain Food = Healthy Fats!
Keep those healthy fats in your diet! Include avocados, wild-caught salmon, nuts, seeds, and coconut oil (oh, and your daily dose of cod liver oil, too!) to keep your brain healthy! Read more here.
Breast Cancer–Naturopathic Support
This is an absolutely wonderful article chronicling a naturopathic physician’s healing process from breast cancer. I cannot say it better than she does. Please read!
Some Ideas for Insomnia
Insomnia can be one of the most difficult conditions to treat. It can be related to blood sugar, adrenals, pineal gland, thyroid, and more. Here are some ideas that may help you–but if they don’t, please call for an appointment! Adequate sleep is critical for our good health.
Dr. Terry Wahl Delicious Recipes
Thank you, Dr. Wahl, for sharing these healthy and yummy recipes!! Check out her site here.
