Struggling to give up sugar?? Maybe this will help . . .
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Antibiotic Use Linked with Diabetes
Just another reason to use antibiotics very judiciously–they are linked with an increased risk of developing diabetes. Read more here. Please note, too, that there are often wonderful botanical antimicrobials that can do the job in place of pharmaceutical antibiotics. Schedule an appointment or check with your doctor.
Auto-immunity and Depression/Anxiety
Auto-immune imbalances are being linked to depression and anxiety. Turmeric and good quality fish oil can be very helpful–certainly schedule an appointment or see your doctor. Read more here.
Dandy Flowers!
One of my favorite wildflowers is the dandelion! And I love that my daughter used to call them “Dandy Flowers”! Indeed, they are dandy flowers. Their bitters content can support digestion. The dried roots can support liver health. The leaves have great mineral content. And they are pretty, too!! Read […]
Heartburn Medication Linked with Heart Attacks
If you are taking medication for heartburn, you may be at increased risk of having a heart attack. Please read the attached article. AND call for an appointment–there are many natural treatments for heartburn and reflux!
Rebuilding Those Neurons
There has been a lot of growth in the area of neuroplasticity as we witness the miracles of the brain. We can actually exercise the neurons as well as provide specific nutrients for them. I have completed studies in functional neurology and would love to work with you. Check out […]
Dirty Dozen Cancer Edition
Click here to check out EWG’s Dirty Dozen Cancer Edition. Avoiding these compounds could reduce your risk of cancer!
Carcinogens? Check this out . . .
EWG has recently posted “Rethinking Carcinogens“. Check it out and see what you can do to protect yourself.
Leaky Brain??
Many people have heard about leaky gut–when the gastrointestinal barrier becomes compromised leading to overall inflammation and dis-ease. But “leaky brain” is not as well-known. Did you know that gluten can compromise the blood-brain barrier as much or more than the GI barrier? Did you know that once the blood-brain […]
Heart-Healthy Food
This is a nice summary of heart-healthy foods–and I LOVE that they are pushing vegetables and fruits for our fiber intake instead of grains (don’t let their photo fool you–read the article!). To your health!!
