This is an absolutely wonderful article chronicling a naturopathic physician’s healing process from breast cancer. I cannot say it better than she does. Please read!
Author: PipeTabor
Some Ideas for Insomnia
Insomnia can be one of the most difficult conditions to treat. It can be related to blood sugar, adrenals, pineal gland, thyroid, and more. Here are some ideas that may help you–but if they don’t, please call for an appointment! Adequate sleep is critical for our good health.
Dr. Terry Wahl Delicious Recipes
Thank you, Dr. Wahl, for sharing these healthy and yummy recipes!! Check out her site here.
Hawaii ND Rights Under Attack
A bill has passed the Senate limiting prescriptive rights of ND’s in Hawaii. There is a hearing about this bill on Thursday. Please consider writing a testimony objecting to this action. A template is attached for convenience. Thank you! Attachment.
Take a Walk! (for your brain!! :-) )
Reduce the effects of brain-aging by including walking! Read on . . . TUES., FEB. 18, 2014: JUST-RELEASED NATURAL HEALTH STUDY: REGULAR WALKS CAN SLOW BRAIN AGING: Simple exercise such as regularly walking at a good pace can slow down the brain aging process in older persons. (Exercise was previously […]
Full Fat to Reduce Risk of Obesity
Yes, you read that correctly. Not only can research NOT prove that full-fat dairy causes obesity, they’ve actually discovered a REDUCED RISK of obesity in those who include whole milk, butter, and cream in their diets. Please eat WHOLE foods–minimally processed, as close to how nature provides them as possible, […]
“Nutella” Recipe
I don’t know about your family, but my daughter fell in love with Nutella. She was introduced to it at a friend’s home–they were thinking that it was a healthy treat. But have you looked at the ingredients?? So . . . I’m excited to share this recipe for homemade […]
Stressed? Get into Nature!
What a great study! Participants were checked for levels of cortisol (a stress hormone) after being in different settings. Cortisol elevations can lead to chronic fatigue, blood sugar dysregulation, and more. And guess what: this stress hormone was higher after being in urban settings and much lower after being in […]
DDT Exposure Linked with Increased Risk of Alzheimer’s
Please read this article about the link between DDT and Alzheimer’s. Please also note that DDT is still permitted in some countries–buy local and organic as much as your budget will allow.
Folic Acid May Increase Risk of Breast Cancer
Please read: SYNTHETIC “folic acid” supplementation has been associated with an increased risk of breast cancer.There has been much confusion about folic acid versus folate–including using the terms interchangeably. However, they are NOT the same and many people cannot convert the synthetic folic acid that is used in supplements. Foods […]
