So we don’t like to talk about it, but a leaky bladder is a real problem for many people. Recent research has implicated that coffee (at just 2 cups per day) may cause leaky bladder in men. If you’re struggling with incontinence, it’s worth a trial of a caffeine-free diet to try and alleviate the problem. If there’s no change after at least 6 weeks, then you may enjoy small amounts of coffee–and keep searching for the underlying cause!
