I know none of us like to talk about it, but urinary incontinence is a real problem for many. Based upon new information, low Vitamin D is associated with leakage of urine. I routinely assess Vitamin D levels for patients since this nutrient is so important for our overall health, yet we also don’t want to overdose, either, as too much Vitamin D can harm bones and heart. Make sure you have your levels checked before supplementation.
