Love this info that states both walking AND running are good for our health. So, get moving! 🙂
Author: PipeTabor
Gardeners–Avoid Using Pesticides; and Herbicides, too
Even “conventional” medical doctors are calling for avoidance of the use of pesticides. Even small amounts of these toxins can be very detrimental to children’s health. And don’t let the “small quantity” of active ingredient fool you–even the solvent carriers are toxic to humans in many cases. The same applies […]
DHA–For Memory
AANP – DHA Improves Memory Degree In Women, Memory Speed In Men – (Wednesday, April 17, 2013)–A new study suggests that memory function in young people whose diets are low in the omega-3 acid known as docosahexaenoic acid, or DHA, improves with supplementation of 1,160 mg of DHA daily and that […]
Walnuts May Protect From Diabetes
Walnuts seem to be the new miracle food. Now they are being linked to weight loss and prevention of diabetes! Remember, however, moderation in all things, including walnuts! 🙂
Mercury Linked to Diabetes
Increased mercury levels in the body are being linked to increased risk of diabetes. A simple, inexpensive hair analysis can help us discern whether or not you might be at risk. Please call! AANP – Higher Human Mercury Levels Linked To Diabetes – (Thursday, April 11, 2013)–A new study found that […]
Rosemary–For Your Memory!
Love that our herbs provide such wonderful health benefits as well as flavor to our lives! Rosemary has been shown to support memory–and it’s super easy to grow in your garden for an endless supply (as well as attracting hummingbirds to their beautiful purple flowers!)
Nutmeg–For Your Health!
And now for some fun news! Nutmeg is good for us–and delicious, too! Read on . . .
Dangers of “New Weight Loss/Muscle Building” Supplement
The FDA has issued a warning regarding a constituent being using in supplements purported for weight loss and muscle building. Please avoid supplements containing methylhexanamine, 1,3 DMAA or geranium extract. Bottom line for weight loss and muscle building:Â exercise and healthy diet. Certainly there are medical conditions which may be […]
Preventative Care for Your Joints
There is increasing controversy about knee replacement surgery. I recently included a link which implicated that persistent physical therapy actually had better outcomes than surgery. This link gives some great ideas to keep those knees healthy in the first place! Read on . . .
Lead in Imported Rice
Recent findings reveal toxic levels of lead (in addition to previously reported arsenic levels in rice) in rice and rice flour: AANP – Toxic Levels Of Lead Common In Imported Rice, Rice Flour – (Tuesday, April 16, 2013)–A new study has found that the rice imported into North America from Asia, […]
