I am finally getting caught up on some posts I’ve wanted to share. This is one of them!! So many people are struggling with what to eat and how. “In Defense of Food” is a great movie (and book, by Michael Pollan) on how to keep your diet simple and healthy. Eating real food can also be economical. But processed and packaged foods are killing us. Please check out this film–to your health and that of your families!!
