I’m attaching an article summarizing new guidelines. Mine remain: a diet primarily consisting of vegetables and leafy greens, some fruit, some healthfully raised protein and fat sources, and minimal (if any) grain, and no sugar.
I’m attaching an article summarizing new guidelines. Mine remain: a diet primarily consisting of vegetables and leafy greens, some fruit, some healthfully raised protein and fat sources, and minimal (if any) grain, and no sugar.