I get a lot of questions regarding the controversy over healthy fats in our diets. This is a great 3-part article by Sally Fallon (“Nourishing Traditions”) and Mary Enig, PhD. Please read!
I get a lot of questions regarding the controversy over healthy fats in our diets. This is a great 3-part article by Sally Fallon (“Nourishing Traditions”) and Mary Enig, PhD. Please read!