Mother Earth News reports recent findings on the superior nutritional quality of pastured eggs:
- 1/3 less cholesterol
- Twice as much omega-3 fatty acids
- 4 – 6 times more Vitamin D
- 2/3 more Vitamin A
- 3 times more Vitamin E
- 7 times more Beta-carotene
- 1/4 less saturated fat
Start raising chickens or find a pastured source (“free-range” and naturally fed). Read more by clicking here.