This is interesting research which reveals that “wakeful resting” helps improve our memory for new information. Wakeful resting included closing eyes and being peaceful for 10 minutes after listening to a story. Sounds good to me!!!
This is interesting research which reveals that “wakeful resting” helps improve our memory for new information. Wakeful resting included closing eyes and being peaceful for 10 minutes after listening to a story. Sounds good to me!!!