Probiotics with Antibiotics

The use of quality probiotics and/or probiotic foods can significantly reduce the risk of diarrhea commonly associated with antibiotic use.  Bottom line:  if you are taking antibiotics for any reason, include foods such as yogurt in your diet.  I have a GREAT homemade yogurt recipe in the Recipe section of my News.  Supplemental probiotics are also very helpful–take any doses at least 2 hours away from an antibiotic dose.  Read a recent article here.

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