Vitamin D may help PMS and Painful Menses

High dose Vitamin D is showing promise as a natural treatment for menstrual cramping.  Vitamin D supplementation is also implicated to help with PMS and PMDD (pre-menstrual depressive disorder).  Of note, however, is that researchers used extremely high doses of Vitamin D which must be monitored by a practitioner.  In excess, Vitamin D may put your bone health at risk.  Please call for appointment if you suffer from PMS or menstrual cramping–Dr. Brown will order labs to see if Vitamin D may help you.  Click for article here.

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