This article lists 7 foods that seem to help reduce blood pressure. I agree with them all except for tofu. Avoid all soy except for occasional tempeh or miso. Include raisins, kiwi, and chili peppers, though!! Click here.
This article lists 7 foods that seem to help reduce blood pressure. I agree with them all except for tofu. Avoid all soy except for occasional tempeh or miso. Include raisins, kiwi, and chili peppers, though!! Click here.