The new cholesterol guidelines recommend against treating to a numeric result of LDL and total cholesterol. Hallelujah! I recommend optimizing diet (dump those grains and sugars), exercising, and keeping inflammation down. Read more here.
The new cholesterol guidelines recommend against treating to a numeric result of LDL and total cholesterol. Hallelujah! I recommend optimizing diet (dump those grains and sugars), exercising, and keeping inflammation down. Read more here.