L-Carnitine and Meat-Lover’s GI Bugs May Be Trouble

This research is showing a link between protein (specifically L-carnitine in this study), gut bacteria, and increased risk for heart disease. Yes, it includes supplementation. If you are supplementing with L-carnitine, please schedule an appointment so we can discuss potential options. And, as always, keep your diet plant-based and limit meats in quantity and to only naturally raised sources.

Comments are closed.