Attached is a description of healthy foods for your brain–and they are delicious, too! Avocados, berries, coffee, salmon, and more. I do recommend against consumption of gluten grains, however–and limiting other grains, too. Read more here.
Attached is a description of healthy foods for your brain–and they are delicious, too! Avocados, berries, coffee, salmon, and more. I do recommend against consumption of gluten grains, however–and limiting other grains, too. Read more here.