Selenium–the Good and the Bad News

Although this information isn’t new, it is a good reminder that selenium can offer great benefits to our health.  These benefits include immune system support, reducing risk of autoimmune thyroid disease, and reducing risk of death–that’s great news.  However, selenium is also toxic if too much is taken–it has been linked to diabetes, skin cancer, and rashes.  Supplementation should be monitored by your health care provider.  Call now if you suspect you may benefit from selenium supplementation.  Read more here.

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