Natural Family Medicine | 360-882-1339 | 16701 SE McGillivray Blvd, Suite 265, Vancouver, WA 98683 |

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Light Therapy for Seasonal Blues

December 14th, 2015

With the very short days we are in, many start to experience seasonal depression or low mood. Light therapy can be very effective for many–check out this article. Vitamin D deficiency may also be contributory as can low serotonin. Please check with your practitioner for the best approach for you.