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News

Paleo May Be Even Better Than Mediterranean

October 11th, 2016

The article summarizes findings comparing the popularĀ Mediterranean diet to the increasingly popular Paleo (or pre-agrarian) diet. The findings suggest improved weight loss and especially improved reduction of waistlines. And those in the study ate until they were full. Schedule an appointment to see if the diet is right for you, and for clarity amongst all the internet hype!