Recent findings are that those raised in rural environments are less likely to develop environmental allergies. This may be due to colonization of healthy and diverse microorganisms in our bodies preventing future allergic reactions. Let’s help our children reduce their risks: go hiking and camping frequently–or move to the country if possible! Getting back to nature is good for us all!! Read more here.
Call 360-882-1339 to schedule an appointment!
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News
Top-Rated Sunscreens
May 16th, 2012
The Environmental Working Group has just posted ratings for 2012 sunscreen options and their relative safety. Click for there report here.
Resveratrol for Age-Related Macular Degeneration
May 8th, 2012
This report reviews a doctor’s findings of improvement of age-related macular degeneration using resveratrol. Additional research is showing that the use of turmeric in conjunction with resveratrol offers synergistic anti-inflammatory benefits. Apex Energetics has two new products with high concentrations of turmeric and resveratrol. Call for an assessment and prescription if indicated. Read more here.
Yogurt Boosts Libido?
May 8th, 2012
Believe it or not, a recent study has revealed increased “sexual prowess” when yogurt is included in the diet. This research was on male mice, but who knows? Certainly there are other benefits of high quality yogurt (homemade is my recommendation–see the recipe on my website)–maybe increasing a waning libido is just another perk! Read more here.
Omega-3 Fatty Acids For Smokers
May 7th, 2012
If you smoke, you may benefit from increasing consumption of fish. This recent report reveals improvement in arterial health with omega-3 fatty acids. Read more here.
Care for Age Spots
May 7th, 2012
While there is no proven method to fade those age spots many of us acquire, this article summarizes some remedies which have reportedly shown benefit for some people. Prevention may be the key, however: protect your skin from excess sun exposure and eat a healthy diet filled with colorful veggies! Click here.
Naturopathic Care in Diabetes
May 7th, 2012
Utilizing both allopathic medicine AND naturopathic medicine may improve not only your blood sugar levels, but your mood! This article is specific to those diagnosed with diabetes, but naturopathic approaches can improve outcomes and sense of well-being for many medical conditions. Read more here.
Cadmium Linked to Breast Cancer
May 4th, 2012
So, what does THAT mean?? Cadmium is found in cigarette smoke as well as in certain cosmetics, batteries, and foods. Research is revealing that cadmium may mimic estrogen and therefore becomes implicated in breast cancer. Certainly, quitting smoking is advisable for a wide variety of health benefits. But finding it in your cosmetics and food may be difficult. Read more here.
Dark Chocolate–More Health Evidence
May 4th, 2012
Yet another article summarizing new findings on the benefits of dark chocolate. Just be sure to get high quality dark chocolate and limit your portions–so hard to do!! Read more here.
Improved Diabetes Treatment Outcomes with Coordinated Naturopathic Care
May 3rd, 2012
This is a great article summarizing the benefits which may be realized when combining naturopathic and allopathic care for diabetes. Read more!